I can't believe I have survived another week!!! Amd I am feeling fantastic!!
I been motivating myself with a few goals and rewards! Rewards, oh how I love rewards!!!! But who doesn't right??
My first goal is to make it half way through this 12 weeks program, so once I get to the end of Week 6 I am going to go out and buy some new running clothes! That makes me very excited!!!!
Ok so who wants to know how week 2 went??
Week 2
19.2km running
30min cross train (swimming)
I ran a total of 20.1km this week! YAY me!!
I walked again for my 30 min cross train!
So I am very happy to be a little bit further on than I had expected, but it's only going to get harder from here. But hey BRING. IT. ON!
Week 3
22.4 km running
40 min cross train (I am hoping to go swimming but I think it will be a walk)
I am swapping my long run from Sunday to Saturday as Saturday is the AFL grand final I am planning on having a few drinks, so I am going to do my run so it's done and sunday I will go for a walk!
Logical I know!!!
I am swapping my long run from Sunday to Saturday as Saturday is the AFL grand final I am planning on having a few drinks, so I am going to do my run so it's done and sunday I will go for a walk!
Logical I know!!!
When I get to my first weight lose goal of 5kg I will let you know!! Should be too far away now!
Bye for now.
1 comment:
Wow you are doing so well. I really need a little of your motivation! Good luck this week xx
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